Natural ways to remove dental plaque

Natural Ways to Remove Dental Plaque

A perfect smile is considered to be one of the most attractive feature a person can have. Unfortunately, there are many things that can harm your teeth, such as smoking, too much caffeine, and irregular dental care. These seemingly innocent daily habits can actually cause problems such as the dental plaque. Below are the list of natural ways to remove dental plaque.

Baking Soda

Baking Soda is a amazing natural scrub and you will often find it as an ingredient in a lot of home remedies. When it comes to plaque removal, baking soda is perfectly fit for scraping that tough tartar off your tooth enamel. Also, baking soda has the ability to neutralize acids that collect in your mouth. As a result, the amount of harmful bacteria becomes significantly lower. Just mix a tablespoon of baking soda with a pinch of salt and simply dip your wet toothbrush into the mixture. After that, brush your teeth as usual and do not forget to thoroughly rinse your mouth.

Aloe Vera and Glycerin

People have known about the health benefits of aloe Vera for years. Its miraculous powers can be used in oral as well. You can actually use it as a really powerful and natural toothpaste. Since this plant is anti-microbial, it will keep your teeth free from plaque. To make this toothpaste, start by combining one cup of water with a half cup of baking soda. Then add 1 teaspoon of aloe Vera gel, 4 teaspoons of vegetable glycerin and 1 teaspoon of lemon essential oil. Mix it all together into a paste and brush your teeth with it.

Orange Peel

Using orange peel is one of the natural ways to remove dental plaque. After you eat an orange, do not throw away the peel. Pick it up and rub it all over your teeth. Orange peel is a quick and easy way to clean your enamel. It will not only whiten your teeth, but it will also help prevent future stains from forming. After you are done rubbing the inside part of the peel on your teeth, rinse it off with some water.

Sesame Seeds

Sesame seeds can be used as a pretty good dental scrub. They will remove the plaque and even tartar gently and carefully without hurting the teeth. Chew on a handful of sesame seeds for a few minutes, do not swallow them, then brush your teeth with a dry tooth brush with the seeds still inside your mouth. This will delicately remove stains on your teeth without damaging the enamel. When you feel like your teeth are clean and shiny, thoroughly rinse your mouth.


Using a vinegar solution is one of the natural ways to remove dental plaque. One of the ingredients in white vinegar is acetic acid which prevents demineralization of tooth enamel and plaque build-up. It has some anti-bacterial properties as well. Combine 2 tablespoon of white vinegar, 1 tablespoon of salt and 4 ounces of water. Use this liquid mixture as a mouth rinse once or twice a day.


People have been using ground cloves to relieve tooth aches for decades. They also have the ability to destroy bacteria that cause plaque and bad breath as well. If you want to see the plaque fighting powers of cloves, mix together 1 teaspoon of powdered cloves and some olive oil. Put the mixture on your teeth, and leave it there for a couple of minutes. After that, just rinse it off with some cool water. Do this twice a day for best results.

Rosemary Essential Oil

This essential oil will act as a disinfectant, getting rid of germs in your mouth. It fights the build-up of plaque which will prevent cavity formation and eliminate bad breath. Take several drops of the essential oil and mix them with a tablespoon of water. Rinse your mouth with this liquid for 10 minutes, then spit it out. Do not swallow this mixture. Do this twice a day for best results.

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